A group of people participating in Chair-Based Exercise, holding exercise bands above their heads

Chair-Based Exercise

Looking for a fun, safe and effective way to stay fit and energized?

Join our free Chair-Based Exercise classes designed for everyone, regardless of fitness level or mobility.

Our Chair-Based Exercise sessions are FREE to attend.

Time: Wednesdays 11:10am – 12:00pm

New attendees must arrive 15 minutes early for registration

Venue: Churchill Gardens Youth Club, Churchill Gardens Road, SW1V 3DL

For more information, please contact our team:

Email: CommunityChampions@theabbeycentre.org.uk

Phone: 07845 644 690

This activity is led through a partnership with The Abbey Centre, by our Community Champions project.