Fitness Easy Pace at The Abbey Centre

Fitness easy pace

A gentle exercise class designed for people over 50. It involves all components of fitness in a designed, safe and effective exercise plan. It includes mobility and flexibility with the use of some equipment like exercise bands and hand weights. Participants wear suitable shoes and loose comfortable clothing.

£2 per session. This is for  Abbey Centre members ages 50+.

Time: Mondays 11:00am – 12:00pm

Venue: The Abbey Centre

For more information or to book your place, please contact Caz:


Phone: 07818 202 935