Try our online women-only exercise classes, suitable for all levels of fitness. We’ll take you through slow & restorative flows filled with stretches to get the blood flowing, as well as the poses for restoring and repairing our mind & bodies.

This flow will leave you feeling relaxed and rejuvenated for the rest of your day.

The tutor will be available before & after each session for a chat.

Time: Wednesdays 10am – 11am

Venue: via Zoom meeting

For more information or to sign up, please contact Tania;

Email: tania.faraj@theabbeycentre.org.uk

Phone: 07701 351 224