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  • Community
    • Our Community Work
    • Our Activities
      • All Activities
      • Advice and Education
      • Fun and Social
      • Health and Wellbeing
      • Routes to Work
    • Our Projects
      • Community Champions
      • Happy Together
      • Women Off to Work
    • South Westminster Hub and Network
    • Success Stories
    • News
  • Conference
    • About Our Rooms
    • Ashley Cooper Room
    • Booth Room
    • Garrett Anderson Room
    • Hill Room
    • Parker Morris Hall
    • Sancho Room
    • Wash House Annexe
    • Wash House Café
    • Testimonials
  • Café
    • Wash House Cafe
    • Cafe Menu
  • About
    • The Abbey Centre
    • Our Team
    • Coronavirus
    • Contact Us
  • Get Involved
    • Donate
    • Volunteer
    • Become a Member
  • Donate
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Health and Wellbeing

Our wide range of activities can help everyone to maintain their mental and physical wellbeing and live longer, healthier lives.

These include exercise classes for all fitness levels, lessons in traditional and modern dances from around the world, healthy cook and eat sessions, plus expert advice on how to look after your health and wellbeing throughout life.

Health and Wellbeing Activities

  • Healthy Cook and Eat for Kids and Families

    Healthy Cook and Eat for Kids and Families

  • Ready 4 Work: Welfare Benefits & Work Advice Service

    Ready 4 Work: Welfare Benefits & Work Advice Service

  • Dementia Clinic - Phone Appointments

    Dementia Clinic – Phone Appointments

  • Get Fit for Women

    Get Fit for Women

  • Baby & Me Coffee Mornings

    Baby & Me Coffee Mornings

  • Fitness Easy Pace at The Abbey Centre

    Fitness Easy Pace at The Abbey Centre

  • Pilates at The Abbey Centre

    Pilates at The Abbey Centre

  • Healthy Cooking & Nutrition Advice

    Healthy Cooking & Nutrition Advice

  • Running Group for Women

    Running Group for Women

  • Pilates at The Abbey Centre

    Pilates Online

  • Yoga at Home for Women

    Yoga at Home for Women

  • Movement & Exercise Online

    Movement & Exercise Online

  • Women Only Exercise Online - Mondays

    Women Only Exercise Online – Mondays

  • Online Yoga for Men

    Online Yoga for Men

  • Wellbeing Support Service - Phone Appointments

    Wellbeing Support Service – Phone Appointments

  • Maternity Champions @ Cafe Mamma

    Maternity Champions @ Cafe Mamma

  • Maternity Champions

    Maternity Champions

  • M&M Strictly Ballroom

    M&M Strictly Ballroom

  • Carers' Monthly Support Meetings

    Carers’ Monthly Support Meetings

  • Shen Chi Do

    Shen Chi Do

  • Inspiration 2 Dance Ballroom

    Inspiration 2 Dance Ballroom

  • Community Champions Recruiting

    Community Champions Recruiting

THE ABBEY CENTRE

34 Great Smith Street
Westminster
London
SW1P 3BU


Email: enquiries@theabbeycentre.org.uk


Tel: 020 7222 0303

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