Movement and exercise online
Our Movement & Exercise sessions for over 60s are now being delivered remotely, so you can join in at home. We also offer recordings that you can use throughout the week.
This is a gentle exercise class, designed for older people, including some chair-based exercise.
Please wear suitable shoes and loose comfortable clothes.
Time: Wednesdays 12:30pm – 1:30pm
Venue: Zoom meeting
For more information or to sign up, please contact us;
Phone: 020 7227 0642