Pilates at The Abbey Centre

Pilates at The Abbey Centre

Pilates at The Abbey Centre

Our Pilates sessions are coming back to the Abbey Centre.

Pilates focuses on building a strong core. Exercises are subtle and there is an emphasis on control and posture. Poses are standing, seated and on mats.

This class is suitable for all abilities. Participants wear loose comfortable clothes and are barefoot.

£2 per session, for Abbey Centre members only.

Time: Fridays 12:30pm – 1:30pm from 15th January 2021

Venue: The Abbey Centre

Booking required. For more information or to sign up, please contact us;

Email: george.wallis@theabbeycentre.org.uk

Phone: 020 7227 0642