Our Pilates sessions are coming back to the Abbey Centre.
Pilates focuses on building a strong core. Exercises are subtle and there is an emphasis on control and posture. Poses are standing, seated and on mats.
This class is suitable for all abilities. Participants wear loose comfortable clothes and are barefoot.
£2 per session, for Abbey Centre members only.
Time: Fridays 12:30 – 1:30pm
Venue: The Abbey Centre
For more information or to book your place, please contact us;
Phone: 020 7227 0642