Gain a higher understanding of your body’s balance and coordination with two-person Tai Chi classes.
Whilst this can eventually be achieved on your own, it is far easier to get to grips with it working with another person.
In this class we work on:
- How to ground yourself
- How to improve your stability
- How to relax
- How to use your body efficiently
- How to operate from the centre (rather than the limbs alone)
- How to sense someone else’s movement
- How to respond to that movement without tensing up and without fighting it
- How to maintain your own integrity whilst working with another person
Open to anyone, and no previous experience is necessary. Come along on your own or bring a partner. No equipment required, just wear loose comfortable clothing and shoes that are as flat as possible.
Sessions delivered by James Drewe from taiji.co.uk. You can find further details on the Saturday Two-Person Tai Chi Classes here.
Session information
Time: One Saturday per month, 10:00am – 1:00pm, with a short break in the middle
Dates in 2026: January 10th, February 7th, March 7th, March 28th, May 9th, June 6th, July 4th, July 25th, September 12th, October 10th, November 7th, December 5th
Venue: The Abbey Centre, 34 Great Smith Street, Westminster, London, SW1P 3BU
Class fees: £40 per 3 hour class
For more information or to book your place, please contact;
Email: james@taiji.co.uk
Phone: 07836 710 281
