Wellbeing Workshops

Wellbeing workshops

Discover new skills and new ways to look after your mental and physical wellbeing, with our series of free, interactive workshops by expert speakers.

Workshop schedule:

  • 12th May: With the police Safer Neighbourhood Team
  • 19th May: Diet and oral health
  • 26th May: Wellbeing and self-care
  • 9th June: Health and physical activity
  • 16th June: Managing stress and worry
  • 23rd June: Walking tour of historical places in Westminster
    (lunch and refreshments provided for the tour)

Time: Thursdays 12:30pm – 2:30pm

Venue: The Abbey Centre

For more information, please contact Tania;

Email: tania.faraj@theabbeycentre.org.uk

Phone: 07701 351 224