Discover new skills and new ways to look after your mental and physical wellbeing, with our series of free, interactive workshops by expert speakers.
Workshop schedule:
- 12th May: With the police Safer Neighbourhood Team
- 19th May: Diet and oral health
- 26th May: Wellbeing and self-care
- 9th June: Health and physical activity
- 16th June: Managing stress and worry
- 23rd June: Walking tour of historical places in Westminster
(lunch and refreshments provided for the tour)
Time: Thursdays 12:30pm – 2:30pm
Venue: The Abbey Centre
For more information, please contact Tania;
Email: tania.faraj@theabbeycentre.org.uk
Phone: 07701 351 224
