Women’s Wellbeing Exercise Sessions

Improve your mental and physical wellbeing in a friendly, supportive space with our free and low-cost exercise classes just for women!

All women are welcome to join us, regardless of abilities or fitness level.

Small steps lead to big changes, so start your journey today!

Prices range from FREE to just £1 per session.

Women's Wellbeing Fitness

Wednesdays:
Fitness

10am – 11am

£1 per session

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Women's Wellbeing Pilates

Thursdays:
Pilates

10:15am – 11:15am

£1 per session

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Wash House Cafe

Fridays:
Yoga

9:30am – 10:30am

FREE

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Further Information

All sessions held during term-time only

Venue: The Abbey Centre, 34 Great Smith Street, Westminster, SW1P 3BU

Limited places available – please contact Tania to book yours:

Email: tania.faraj@theabbeycentre.org.uk

Phone: 07701 351 224