Yoga at home for women

Join us for relaxing yoga sessions at home.

This is a safe and effective way to get some exercise, and improve your strength, flexibility and balance.

Time: Thursdays 10am – 11am

Venue: Zoom meeting

For more information or to sign up, please contact Ian;

Email: ian.corpuz@theabbeycentre.org.uk

Phone: 020 7227 0656

Or Sharon;

Email: sharon.mcdonald@theabbeycentre.org.uk

Phone: 07803 779 453