
Yoga at Home for Women

Join us for relaxing yoga sessions at home.
This is a safe and effective way to get some exercise, and improve your strength, flexibility and balance.
Time: Thursdays 10am – 11am
Venue: Zoom meeting
For more information or to sign up, please contact Ian;
Email: ian.corpuz@theabbeycentre.org.uk
Phone: 020 7227 0656
Or Sharon;
Email: sharon.mcdonald@theabbeycentre.org.uk
Phone: 07803 779 453