Our free 4-week workshop series will help you to find your perfect work-life balance.
We’ll be using therapy-based sessions to support women starting their own businesses, by recognising the benefits of self-care. We’ll help you to understand the importance of balancing health and entrepreneurship, by looking at your self in a holistic way.
Join us to enjoy relaxing therapies, grow your network, and learn from experiences of fellow women business owners.
- 29th July: Massage
- 5th August: Pilates session
- 12th August: Therapeutic Writing
- 19th August: A talk on Health and Well-being
FREE to attend, with teas and coffees provided.
Session Details
Time: Wednesdays 10:30am – 12:30pm
Dates: 29th July to 19th August 2026
Venue: The Abbey Centre
If you’d like to attend, please drop us an email at wow@theabbeycentre.org.uk
You can read more about other free courses and employment support from our Women Off to Work project here.
